A Bit About Diet

Hi All!!

I stumbled upon an interesting site that I would like to share with you.

Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com
http://www.nutritiondata.com/

This site will give you all label information from products you purchase (before you purchase) AND if you sign up with them, you may plug your recipie in and it will give you the nutritional information of your masterpiece.

This may not be for everybody but with my weight I tend to keep an eye on carbohydrate in-take.

Ed